Why are there so many angry people?

Why are there so many angry people?

Seriously, people wake up angry.  They remain that way through the day and it starts all over again tomorrow.  The energy swirling around them is toxic and upsetting. They live in hype, they hear the noise, they feel their blood pressure rise and still they keep...
7 Tips to Maintain Good Mental Health

7 Tips to Maintain Good Mental Health

July is NATIONAL MINORITY MENTAL HEALTH AWARENESS MONTH.  How many of you were even aware of this fact?  This month is designated for the good health of all minority groups. African Americans are 20% more likely to experience serious mental health problems.  I say...