Are you Balanced?

I invite you to listen to my conversation with Dr. Kitty Boitnott.  She and I have a lot in common and the conversation was lively.  She shared 7 wonderful tips from her ebook, STRESSED,STRETCHED AND JUST PLAIN OVERWHELMED: A GUDE TO MANAGING YOUR STRESS AND CREATING...

OWNER of SHOE CRAZY WINES discusses TIME

Hey there, SPIRIT JOURNEYS radio’s guest last night was Gwen Hurt, founder of SHOE CRAZY WINE, a private label wine company.  She’s located in several restaurants and grocery stores in the U. S. and 2 major groceries in Singapore.  That accomplishment...

86,400!!

SPIRIT JOURNEYS radio went deep into the concept of time tonight.  There was no guest, just me, coaching you about embracing TIME.    One of my listeners wrote on FaceBook about tonight ” Transformation and Testimony through EMBRACING the gift of time”. ...

Do You Dare Live Your Own Life?

SPIRIT JOURNEYS radio wrapped up this month’s series on TAKING RISKS, tonight.  In my Coaching Conversation, I offered the following suggestions for helping you choose to risk: 1. Change how you think about yourself 2.  Eleanor Roosevelt says “do one thing...