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How to Keep Your Emotions In Check When Life Gets Funky

Mar 08 2021
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Testimonials

Strengthened My Faith & Sense of Connection

The skills that you and I worked on over 2020 made much of this possible. Having a solid mediation practice and scheduling quiet listening time has made 2020 a year of inquiry, resilience, and growth for me. I usually get out for a 2 to 4-hour long hike every weekend in addition to my daily mindfulness practice. Connecting with nature has strengthened my faith and sense of connection.

Sarah Scott

Walking this Walk!

The LIVING FROM THE INSIDE OUT series reminded me of the practical experiences of silence and journaling that continue to provide me the strength I need every day, to walk this walk.

Anonymous

Shining my Light!

With every effort I make, I realize that it’s coming from the inside and I want that light to shine on the outside too!

Nancy Shackleford

Rita Ricks Rocks!

“Living From the Inside Out” was the catalyst for shifting my perspective on living with intentionality and focus for such a time as this!  Rita Ricks Rocks!

Deitre L. Johnson

I gained strength in knowing my value!

I met Rita Ricks in early March 2020 with the expectation of discovering who I was, what I wanted in my work life, personal life, and my spiritual life. The first two coaching sessions were hard for me to say the least. It was difficult to talk about myself without talking about what I did for the people in my life. As part of my coaching with Rita, she created a plan for me to get spiritually connected to my supreme being and with that, journaling, reading 10 minutes a day, and exercising daily was part of the plan. The exercising was easy but, everything else took a lot of practice and discipline. There were times I let life get in the way of my routine and I felt a little defeated and overwhelmed. During those times Rita was always a phone call or a text away. The most amazing part of my coaching was being totally vulnerable and safe at the same time. During my coaching I gained strength in knowing my value as a black woman who cares for family and supports a mission driven organization. At the end of my coaching I was left with tools and a support system to continue cultivating me as I travel in new and amazing directions in my life.

 

Thank you, Rita, for helping see my true potential!

Tracie Manning

Spiritual Rock Star!

Rita Ricks is a spiritual rock star. I completed close to 100 interviews when my book was released and many were meaningful. But Rita’s deep observations, powerful questions and endless empathy put her in a league of her own. The world is a better place because of how swiftly and elegantly Rita Ricks can illuminate the greatest growth opportunities in our lives.  Rita, I LOVE your talent and your soul.  Seriously.

Katherine Wintsch

CEO of The Mom Complex & Author of Slay Like a Mother

Gratitude

I appreciate you and your ministry. It has stretched me, and challenged me to live outside of my comfort zone. The investment spiritually, professionally, and personally cannot be measured in dollars and cents. I look forward to seeing what God will do in my ministry, business and personal life over the next few months!

Patricia R

Inspiration

I wanted to thank you, and wish you all the best for 2020 ! You have been such an advocate for me. I am doing my best to adjust and move ahead, and look forward to an active future.

Anonymous

Thank You So Much!

I would like to extend my sincerest thanks. The Annual HIGHER Ground Women’s Leadership Conference on November 1, 2019 was a success!

Kiara F.

Genuine, Sincere, Caring

Rita is a warm and supportive person that hones in on exactly what you need to help you move ahead. She has a beautiful spirit that is able to discern how to help you and she speaks with love.

Marcia L

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