August 25th | 6pm EST

Virtual – $25


Relationships: The state of being connected

As living beings, the relationships we form with other people are important to our mental and emotional wellbeing. Join me as we identify your love language, examine the pitfalls of differing or unacknowledged love languages, and learn how to communicate specific relationship needs using your primary and secondary love language.

We will go into depth about all 5 love Languages:

  • Words of Affirmation
  • Acts of Service
  • Physical Touch
  • Quality Time
  • Receiving Gifts

Workshop includes:

  • An assessment of your love language
  • An interactive workbook
  • Identify characteristic and qualities of the love languages
  • Learn how your love language impacts your relationships.
  • A guided practice of how to express love, appreciation and respect to others in their love language.

Time will be allotted for questions and answers.

At the completion of this workshop you will know:

  • The definition of your love language
  • How to effectively communicate your intentions
  • How to move thoughts to actions

Your investment for learning how to better interact with others is $25

Attend our Workshop – August 25th!

Meet Angela Lightfoot

Mental Health & Awareness
Young Adult Coach

Angela has worked in Higher Education, Mental Health Counseling, and Life Coaching in the Richmond Metropolitan area for years. Angela assist her clients learn how to “Dream in the Present” by acknowledging their past experiences, their current knowledge and willingness to learn more. She works with them through their many abilities and limitations. She empowers individuals to discover, visualize, and create healthy lifestyles they can be proud of. With a background in mental health, Angela works with people of all abilities to also include the families and caregivers of those with mild mental illnesses and diagnosis (Mild Anxiety, Mild Depression, PTSD, and ADHD). Although counseling and coaching are indeed two different skill sets, she is able to combine them to help support, promote, inspire, and acknowledge the different aspects and uniqueness of each client.

Angela’s certifications include Wellness Coaching: Family and Relationship Coaching, Work and Life Balance, Determine Life Direction, and Confidence Building. Spiritual Coaching: Utilizes faith-based principles to obtain spiritual fulfilment and a personal, deeper connection with God and Spirit. Mental Health Wellness Coaching: Cognitive and behavioral strengths-based support for adults living with high functioning and mild mental health illnesses and disorders.

"Rita does an outstanding job getting you to open up about your truth, your empowerment, what you struggle with and ways to a better you. You won't regret taking this class, you're worth it!"
Rener S.